Sprowston Diamond Centre

Classes and Activities held at Sprowston Diamond Centre

ATP – Pilates (A fun way to achieve your health and fitness goals whether they are big or small)- www.healthandfitness.uk.com

Bliss Yoga (A gentle flowing style of postures (asana). Focussed on Wellness) – www.blissyoganorwich.co.uk

Dynamic Dance (Variations of Street Dance including Locking, Popping, Breaking and many more) – www.dynamicdancenorwich.co.uk

Get Me Out These Four Walls (Offers peer support and informal social meets for parents and carers, living in Norfolk) – www.getmeout.org.uk

Inna Borisova Get Fit (Free Style Fitness Yoga. The focus is strength, flexibility, balance and control) – https://www.magnapass.co.uk/partner/inna-borisova

Kefiwellness (Explore the six ‘Principles of Pilates – Concentration, Control, Center, Flow, Precision & Breath) – www.kefiwellness.com

Music Bugs (Sensory, play-based music and singing classes for babies, toddlers and pre-schoolers) – www.musicbugs.co.uk

Perfect Performers School of Dance (Classes in Ballet, Modern, Tap and Acro for pupils from the age of 3) – www.perfectperformers.wixsite.com

Pilates with Laura Newbury (Strengthen deep core muscles, tone the body, and improve muscle control, flexibility, posture and coordination) – www.pilatesbacktohealth