Sprowston Diamond Centre

Classes and Activities held at Sprowston Diamond Centre

Please contact the provider for details of times, availability and fees.

About Birth and Babies – Antenatal courses to fully prepare you for birth and early parenthood    www.aboutbirthandbabies.co.uk

ATP – Keep Fit Over 50’s, Pilates Over 40’s and Zumba. (A fun way to achieve your health and fitness goals whether they are big or small)   www.healthandfitness.uk.com

Bliss Yoga – Improve your posture, strength, mobility and wellness with gentle yoga suitable for all, deeply relax with the healing sounds of gongs, a whole body reset  www.blissyoganorwich.co.uk

Blossom Yoga – Beginners to intermediates www.BlossomTherapies.co.uk/yoga

Dynamic Dance – Variations of Street Dance including locking, popping, breaking and many more)    www.dynamicdancenorwich.co.uk

Get Me Out These Four Walls (Offers peer support and informal social meets for parents and carers, living in Norfolk)    www.getmeout.org.uk

Inna Borisova – Get Fit (Free Style Fitness Yoga. The focus is strength, flexibility, balance and control)

Music Bugs – Sensory, play-based music and singing classes for babies, toddlers and pre-schoolers)    www.musicbugs.co.uk

SP Pilates – A mixture of mobility, flexibility and strength exercises www.norwichpilates.biz/group-classes

Classes at Sprowston Pavilion

Catherine Hill (Chill Pilates) – Mixed ability Pilates www.chillpilatesstudio.com 

Claire Gurney -Physio-Pilates beginner to intermediate www.clairegurneypilates.com

Little Dragon – puppy and dog classes    www.littledragonnorwich.co.uk