Activities and Events at Sprowston Diamond Centre

What’s on at Sprowston Diamond Centre    

Listed below are the regular classes held at the centre, for further details please contact class tutor.

Monday

The Creation Station
12.15pm to 1.05pm (term times)
Little Explorers is suitable for children aged 18 months to 5 years old.  Each term we look at a different theme; this term we are exploring ‘My Wonderful World’.  At the classes, children do a mix of messy play, group work and crafting.  They will leave with a take home craft each week.  Paint suits are provided.  Try us out with a ‘Buy one get one free’ first time offer. 

Perfect Performers School of Dance
Offering dance classes in Ballet, Tap Modern and Acro (various classes from 4.00pm)
E: perfectperformersschoolofdance@gmail.com
T: 07845758957 or 07732628803
W: perfectperformers.wixsite.com/schoolofdance

Pilates with Laura Newbury (7.30pm – 8.30pm) (7.00pm – 8.00pm from 6 January 2020)
T: 07771780444
W: pilatesbacktohealth.com

Tuesday

Perfect Performers School of Dance
Offering dance classes in Ballet, Tap Modern and Acro (various classes from 4.00pm)
E: perfectperformersschoolofdance@gmail.com
T: 07845758957 or 07732628803
W: perfectperformers.wixsite.com/schoolofdance

Dynamic Dance (various classes from 6.00pm)
A fun and friendly dance school with classes held in Street Dance.
T: 07828 456106
W: dynamicdancenorwich.co.uk

Wednesday

Yoga (9.30am – 11.00am)
E: jessica@blissyoganorwich.co.uk

ATP Health and Fitness – Keep Fit over 50s Aerobics (1.30pm – 2.20pm)
E: info@healthandfitness.uk.com
T: 07785105381

Music Bugs
Family Bugs – 9.45am
Mini Bugs – 10.40am & 1.00pm
Baby Bugs – 11.30am
T: 08444128193

Bootcamp with Fi (6.00pm – 7.00pm)
Based around the circuit training method involving weighted and non-weighted exercises with a variety of equipment. Designed to push you and challenge you each week trying different and new exercises. Total Body Workout.
E: Fifitness@outlook.com
T: 07787298690

Thursday

Perfect Performers School of Dance
Offering dance classes in Ballet, Tap Modern and Acro (various classes from 4.00pm)
E: perfectperformersschoolofdance@gmail.com
T: 07845758957 or 07732628803
W: perfectperformers.wixsite.com/schoolofdance

Babyfit Late Pregnancy Yoga (5.30pm and 7.00pm)
T: 07785105381

Kifi Wellness 
Group Mat Pilates – Beginners with Victoria (6.30pm – 7.30pm)
Group Mat Pilates – Beginners/Improvers with Beth (7.00pm – 8.00pm)
T:07833496972
E: hello@kefiwellness.com
W: www.kefiwellness.com

Friday

Tiny Talk Baby Singing
Learn to sing with your baby and help them communicate before they can speak (Baby Signing 9.45am – 10.45am and 11.00am – 12.00pm)
T: 07538238975
E: leighm@tinytalk.co.uk

Dynamic Dance (various classes from 4.00pm)
A fun and friendly dance school with classes held in Street Dance.
T: 07828 456106
W: dynamicdancenorwich.co.uk

Perfect Performers School of Dance
Offering dance classes in Ballet, Tap Modern and Acro (various classes from 4.00pm)
E: perfectperformersschoolofdance@gmail.com
T: 07845758957 or 07732628803
W: perfectperformers.wixsite.com/schoolofdance

Saturday

Slimming World with Dawn (8.30am)
T: 07724919230

Sunday

The Redeemed Christian Church of God, Soul Winning Centre
A worldwide church serving local communities and fully committed to the Church of God.
Services are 11.00am – 12.30pm